Discover What’s Already Within You.

Develop the skills to build a consistent meditation practice by learning what resonates with you through introductions to a variety of meditation techniques.

hi, I’m Melena Kiriaki

My mission is to spread the power of consistent meditation.

Melena meditating. Meditation teaching, Austin, Texas. Virtual, remote and in-person meditations.
Melena doing yoga. Meditation teaching, Austin, Texas. Virtual, remote and in-person meditations.
Melena with sound bowl. Meditation teaching, Austin, Texas. Virtual, remote and in-person meditations.
Melena meditating. Meditation teaching, Austin, Texas. Virtual, remote and in-person meditations.

My Values

Transforming our perspectives.

Discovering the edge of inner peace.

Experiencing space to observe.

Committing to consistency.

Showing up for ourselves.

Connecting mind, body, spirit.

Melena doing a yoga pose. Meditation teaching and yoga teaching in Austin, Texas and virtual.

Meditate with Mel

First Thursday Morning of the Month at 9:30 AM CT

Each first Thursday of the month, Melena leads a virtual custom meditation for 20 minutes. Sign Up for these complimentary sessions which vary between Body Scan, Self-Love, Mantra Meditations and Visualizations.